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Balance your Wellness

Coaching Program

Helping YOU overcome your biggest obstacles

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Balance Your Wellness Coaching Program
 

Is a program designed to introduce you to the key strategies & tools needed to balancing your mental, emotional & spiritual directions so that your physical health improves allowing you to thrive.

This program will introduce you to:
 

  • How to see your anxiety as your superpower
     

  • The Power of our Mindset
     

  • Mindfulness
     

  • Emotional regulation
     

  • Embracing self love & compassion
     

  • Letting go of perfectionism & control
     

  • Spirituality & Energy 

What's Included:

  • Bi - Weekly Modules 

  • 9 – 1hr Coaching calls

  • Access to Monday Mindset Reset

  • Access to Wellness Series Tune In & Tune Up

  • Weekly Personal oracle card reading

  • Weekly General Oracle/Intuitive guidance

  • Access to Private Facebook group

  • 3 care packages with tools to help guide you on your journey

  • Access to me via text to support you daily

KIND WORDS

I believe women are the foundation of society and we can not nurture our families or society without caring for ourselves first!  Imagine how much more you could give if you felt well. 
YOU are perfectly imperfect as you are right now!
YOU ARE ENOUGH!
You are deserving & worthy of health & wellness.
XO
Shasta

BScN MSN PHC-NP

Pricing

$4700 + gst
Payment plans can be arranged - contact me for more information.

 
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HAVE QUESTIONS?

Contact me for a FREE Alignment call to see if these programs are right for you.

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