Medical Home Visits

Personalized Care

Have all your health issues addressed without the inconvenience of long wait times, parking and lost hours at work.

Medical Home Visits

Providing comprehensive healthcare services in your home or office.


Truly patient-centered healthcare that revolves around your needs and schedule. 

Healthcare services include treatment of:

  • Acute illness and injuries

    • Examples: cough, cold, diarrhea, fever, earache. gout, nausea & vomiting, pink eye, rashes, sore throat, sprains and strains, and more. 

  • Chronic disease management

    • Diabetes, hypertension, hypothyroidism, obesity, rheumatoid arthritis, stress, and more. 

  • Mental Health 

    • Depression, anxiety, food addiction, and more. ​

  • Minor procedures

    • Sutures, suture removal, wound assessment, dressing changes and more.​

  • Prescription refills


Health Coaching

Programs personalized to help YOU overcome your biggest obstacles

21 Day Jump Start Your Wellness Program is a program to assist you in CREATING a new identity, adopt a new mindset and learn who you are so you can obtain your health and wellness goals.


The program includes:

  • 3 of the 90 Day Balance Your Wellness Modules

    • Modules will be tailored to your current needs

  • 2 1:1 Coaching calls

  • Twice weekly check-ins via text - sending you inspiration and motivation

  • 1 Distance Reiki session

  • Weekly Oracle Card Readings

90 Day Balance Your Wellness Program is a program to assist you in BALANCING in the four directions so you can step into your power and live authentically.

The program includes:

  • Identify your top imbalances based on the medicine wheel

  • Identify what you need to achieve balance

  • Uncovering the challenges that are sabotaging your ability to make lasting changes or are slowing your progress.

  • Weekly course modules with assignments (9 in total)

  • Weekly 1:1 Coaching calls

  • Twice weekly check-ins via text - sending you inspiration and motivation

  • Access to Shasta daily to assist in challenging situations

  • 3 Gifts mailed to your home to assist you on this journey

  • 1 Distance Reiki Session

  • Weekly Oracle Card Readings

Contact me for a FREE Breakthrough call to see if these programs are right for you.


Healthcare Advocacy

Providing support to you and your loved ones, when you need it most

The complexity of the healthcare system is overwhelming at the best of times but during injury, illness, serious and complex illness and end of life the health care system can appear overwhelming, terrifying and chaotic.

Healthcare advocacy can transform medical crisis and chaos by:

  • Helping you navigate the health care system and resources available

  • Accompanying you to your appointments, to ask questions, take notes and assist you with understanding your condition and treatment options

  • Alleviating healthcare anxiety 

  • Ensuring your health and wellness needs are being met

Healthcare Advocacy uses:

  • Communication

  • Empowerment

  • Knowledge and Education

   to improve your healthcare experience so that you feel safe, heard and cared for. 


Corporate Health and Wellness

Healthy and happy staff are better for business and your bottom line. 

Corporate health and wellness programs are designed to establish a work environment that promotes employee's holistic well-being by creating an organizational health culture.

Program includes:

  • Regular scheduled NP visits to your office to see your staff

  • Education sessions on health and Wellness

* frequency of both are determined by the need


The benefits for your business are:

  • Decreased absenteeism 

    • On average employees miss 8 days of work per year due to their health​

    • Onsite healthcare services can prevent workplace absence. 

  • Happy and healthy workplace

    • Workplaces that have a health and wellness-focused culture have higher workplace satisfaction.​

    • Employees who have high work satisfaction are more productive. 

  • Reduced healthcare costs

    • What you are spending on health benefits should have maximum impact.​

  • Improved recruitment and retention

Contact me to discuss how I can create a Corporate Health and Wellness Program that fits your companies needs.

  • Black Twitter Icon
  • Unmask and Evolve Facebook

© 2019 Shasta Zeeman BScN MSN PHC-NP Proudly created by